andreakristin
Review: Pros and cons of 5 different workout apps
Sam Wood 28, Sweat with Kayla Itsines, Fresh Body Fit Mind by Amanda Bisk, Nike Training Club and Apple's Fitness Plus.
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Kristin
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andreakristin
Jan 13, 20214 min
Practical (and beautiful) alternative to plastic dinnerware for kids
If you have little kids or have been around them you would know the need to keep them far away from standard dinnerware - glasses and...
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Andrea Kristin
Feb 3, 20198 min
6 Steps to Achieving a Successful Active Pregnancy
As I enter the last week of my pregnancy I have been able to reflect on where I started to where I am now, and that my expectation of...
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Andrea Kristin
Nov 5, 20174 min
Altitude Training at Sea Level
Last Month I checked out Altitude Australia, a gym that sets the oxygen levels at high altitude, a whopping 4,200 metres above sea level...
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Andrea Kristin
Sep 21, 20176 min
The Great Whitehaven Beach Run
Picture a remote untouched beach with over 7kms of pure white silica sand and water that is a thousand different shades of incredible...
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Andrea Kristin
Jul 3, 20175 min
Wovii towels - An active person's best friend
Ok, so we are going to talk practical towels! If you have ever found yourself getting frustrated with the towels you are taking out and...
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Andrea Kristin
Feb 8, 20178 min
From kiddy pool to 1km ocean swim
If the idea of swimming a 1km ocean swim sounds completely impossible to you, well I am here to tell you that you could, if you wanted...
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Andrea Kristin
Dec 1, 20166 min
5 Coastal walks around Sydney that will get you moving
So often training hard at your gym is a weekday thing, before or after work. When it gets to the weekend I find it very hard to want to...
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Andrea Kristin
Apr 4, 20162 min
2 Food docos that will change your eating habits for the better
People are aware on different levels about what foods are not very good for you, from common knowledge that sweets and chocolates 'are...
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Andrea Kristin
Feb 28, 20163 min
Why and how to get bendy
Flexibility isn't something that I naturally have. I practiced ballet, modern, jazz, tap and break dancing for over 10 years and still...
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Andrea Kristin
Jan 29, 20166 min
Keep your fitness on track when traveling without compromising your holiday
So you started to get your fitness and health on track and feeling good about your routine, but now you have a holiday booked and worried...
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Andrea Kristin
Nov 10, 20154 min
Growing your own herbs is an easy way to improve your eating
Ever since I moved out of home I have been living in apartments, so I am yet to have a garden to truly call my own. Unit living however...
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andreakristin
Oct 28, 20153 min
Learn to love rolling
If you are active in any way, you should be rolling out your muscles. The first time I tired it, it was like hell! So I stopped and...
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Andrea Kristin
Oct 14, 20154 min
How working out stopped me coming home tired
For so many years I struggled to stick to regular exercise because I would be sitting at my desk at work ready to leave for the gym and...
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