© 2015 by Andrea Kristin.

All images are copy right of Andrea Kristin.

Recipe: Layered Salted Caramel Cake

August 9, 2018

The silent crippling pain of my first pregnancy ending in miscarriage

August 6, 2018

Iguazu Falls. It's nature’s wonderland

March 2, 2018

Altitude Training at Sea Level

November 5, 2017

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Health

give your mind, body and soul equal

attention and nourishment

Throughout my fitness and health journey I have gained a lot of information from experts that I spend a lot of time with, I continue to push my mind and body further than I ever imagined I could. Here I want to share with you what I have learnt along to way and what has worked for me.

6 Steps to Achieving a Successful Active Pregnancy

February 3, 2019

The Great Whitehaven Beach Run

September 21, 2017

From kiddy pool to 1km ocean swim

February 7, 2017

5 Coastal walks around Sydney that will get you moving

December 1, 2016

Challenge your limits: How I discovered I can do so much more than I ever thought...and how you can too!

May 20, 2016

VS Sport: The best all-rounder sports bra

March 11, 2016

Why and how to get bendy

February 28, 2016

Keep your fitness on track when traveling without compromising your holiday

January 28, 2016

Learn to love rolling

October 28, 2015

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'Most people have no idea how good their body is designed to feel'

KEVIN TRUDEAU