On Sunday morning at about 2am I woke up from what felt like a contraction. I had never had a contraction before so I didn't really know...

Like so many I believed that the best care during pregnancy and birth was only with an obstetrician. I had paid the crazy amount to up my...

As a woman, you understand that miscarriages are possible but beyond that it’s not something you overly consider or really know anyone...

Image source: http://www.whatoliviadid.com/2016/10/interview-with-lizzie-evans-smug.html If you have not really had indoor plants before...

I am known in my family as the ‘worrier’, I wasn’t always like this, as a small kid I remember been hugely confident and outgoing, I...

We all love to take pictures, it is of course the easiest way to capture a moment these days. We rely on sight a lot to trigger memories,...

I have always been terrible at public speaking, interviews, running sessions and meetings, anything where all eyes are on me and I am...

People are aware on different levels about what foods are not very good for you, from common knowledge that sweets and chocolates 'are...

A couple of years back one of my very close friends went on huge trip around Europe to then live in England for a while. She was told of...

Ever since I moved out of home I have been living in apartments, so I am yet to have a garden to truly call my own. Unit living however...

For so many years I struggled to stick to regular exercise because I would be sitting at my desk at work ready to leave for the gym and...