People are aware on different levels about what foods are not very good for you, from common knowledge that sweets and chocolates 'are bad' to a deep understanding about hidden added chemicals, hormones, artificial sweeteners and the like and what impact these make on your body and mind. No matter where you sit on the scale about understanding what's in the foods you eat and what effect they are having to your body, I urge you to watch the two following documentaries if you