So you started to get your fitness and health on track and feeling good about your routine, but now you have a holiday booked and worried that it will all come undone. We have all heard of people loosing their fitness and packing on a couple of kilos after a holiday, so how do you avoid this while still having a fun holiday? After all using a hotel gym is just beyond depressing! You didn't travel all that way to waste time and experiences indoors working out by yourself!